Why not climb up a tree in conversation?

I had no idea how much I’d love launching a podcast! After some years of planning, Weeks Well’s little engine that could masharled the resources to shoo Practicing Well out the door into the great wide listener world.

Practicing Well is about how practicing being well = wellness. The conversations on this podcast will inspire you as explorations into the modern practice of being your best self in your mind, breath, body, and brain. As a wellness entrepreneur steeped 20+ years of yoga practice, teaching, training, and business, I am hosting the  main modern global yoga lineage leaders, researchers in mindfulness and yoga, and students—all to talk in community about what practice looks like and how many different type of practices there actually are at your disposal. You can talk all day long about being well, but you have to have an approach, a framework for doing it, for being it. 

Through conversations at and about all levels of the yoga, mindfulness, wellness world, Practicing Well curates impactful conversations, with actionable takeaways, for living an educated, embodied, wellness-practiced life. Listen in today!

You Never go straight up, you always stop to look around, and you always come down 🌳💜.