First season of Practicing Well in review

In the final episode of 2022, Kim reviews the first season of Practicing Well, discussing her favorite episodes and guests. She also talks about the plans for the podcast in 2023, which will begin with two really different conversations, the first with the Accessible Yoga School's Jivana Heyman and the second with M.B.Om's Amanda Kingsmith. After the first season, which combined folks in what Kim calls the three main "generations" of mindfulness and yoga practitioners, these two exchanges preface where she wants to take the podcast and the many wellness practices that it explores.

There's lots to look forward to! Let us know what you think anytime! We look forward to growing these conversations with you.