As a model of 40+ years, Colleen Saidman Yee admits to being hyper-competitive and needing to be at the center of her classes and her universe. She found yoga in the late 1980s and has been teaching it since the 1990s.
Read MoreThis week I review my 2023 conversations to date and reflect on some standout episodes.
Read MoreAnjali Rao, president of the Accessible Yoga Association, thinks of herself as a supporter and co-creator, someone who is focused on exploring the histories (plural) in yoga and the stories of people who’ve been obscured through religion, caste, capitalism, cisgenderness, and patriarchy.
Read MoreGail Parker is a trailblazer, and the paths she's opening up are those not in the exterior world but of the interior body.
Read MoreFor many in modern yoga, Cyndi Lee’s name needs no introduction. She started practicing yoga in New York with Sharon Gannon and David Life, who founded the Manhattan-based Jivamukti methodology.
Read MoreIn the conversation on what yoga lineage is and why it matters, I knew that Richard Freeman, Mary Taylor and Barbara Benagh would offer a multidisciplinary, intersectional conversation that carries both deep respect for what has come before us and a passionate, insightful caring about what may be coming—not just for wisdom tradition practitioners but for the world as a whole.
Read MoreIt's difficult to separate the modern popularity of yoga from Rodney Yee. He was a guest on The Oprah Winfrey Show in 1999 to talk about yoga after creating his landmark videos AM and PM Yoga a few years earlier.
Read MoreDoug Keller is like some other guests I’ve brought onto the podcast; he hews to a lineage with no name, though if you had to pin him down, or label what he teaches, you *might* be safe putting him in the Tantra category or “lineage.”
Read MoreI wanted to talk to Amanda Kingsmith, host of the popular podcast Mastering the Business of Yoga (M.B.Om), because she has a structured, fascinating, and very hopeful approach to the yoga industry and community.
Read MoreIn the first episode of season two, I talk with Jivana Heyman, author of Accessible Yoga and Yoga Revolution.
Read MoreIn the final episode of 2022, Kim reviews the first season of Practicing Well, discussing her favorite episodes and guests. She also talks about the plans for the podcast in 2023.
Read MoreThis is a dense and fascinating conversation that includes many topics, ranging from our joint worry over the “race to the bottom” in yoga-teacher credentialing and training to how HSAs and FSAs are a real—if not the best—current way for yoga therapists to be remunerated for their work. This conversation is for anyone interested in the policy, leadership, and the professional future of yoga.
Read MoreIn this week’s episode of the Practicing Well podcast, Kim sits down with Stephen Cope, author of the The Dharma in Difficult Times, and Sat Bir Singh Khalsa, Associate Professor of Medicine at Harvard Medical School.
Read MoreWhat is yoga therapy and how does it address the whole person, whether that person is working with disease or wellness? In this episode, Kim sits down with four teachers certified by the International Association of Yoga Therapists (IAYT) to learn about the transformational relationships, whole-person care, and wellness paradigm that characterize the yoga therapy profession.
Read MoreIn this episode, Kim sits down with AJ Schneider, founder of Beyond the Green Coaching, to discuss how money flows in the yoga industry and community—and how it doesn't.
Read MorePeople of all ages and bodies love Weeks Well! Marge is one of our septuagenarian members and has been taking classes with Kim for seven years to maintain her strength and flexibility as she has aged.
Read MoreI turned 50 last month, and it was a watershed event.
Read MoreAt work or anywhere, wellness has to be a way of life. It is not a concept you can podcast your way into and learn without embodying—without practicing—the knowledge in a way that prioritizes it.
Read MoreKundalini is life force energy that lives at the base of the spine in the root chakra. Kundalini Yoga works to awaken this flow of energy and help it rise through the spine into the conscious experience. Each action taken in Kundalini Yoga is in the service of cultivating this process.
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