Thank you for bearing with me while I’ve taken a short break! I’ve missed doing the podcast, and I’m so glad that Ty Powers, mindfulness guide extraordinaire, is the person to bring me back and round out this year.
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I first met Dr. Webb through a research presentation she gave with Sat Bir Khalsa and me on media misperceptions of yoga. Seeing the numbers from Dr. Webb on how media has portrayed yoga as being either for loin-clothed men with long beards, or for thin, able-bodied white women in skin-tight athleisure wear is real.
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James Fox started out in mindful meditation and yoga 30 years ago and soon after began teaching yoga to men facing life sentences at the San Quentin Prison.
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Dr. Shyam Ranganathan holds an MA in South Asian Studies and an MA and PhD in Philosophy. He’s a strong voice on social media, and his is one of the few yoga handles that actually stops my scroll.
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It was a delight hearing about Patty's early days with Ashtanga, and then Iyengar, and then Tantra, and her other influential teachers, but what struck me most was her relationship with Bonnie Bainbridge Cohen, a movement artist interested in every type of healthy, holistic movement you can imagine.
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I would suggest that Jillian is part of a new cadre of experienced teachers exploring the art and practice of restorative yoga, which, yes, has its roots in Iyengar Yoga, but which is evolving beyond this original offering through such interdisciplinary health-span studies as the ones Jillian has been engaged in.
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Shannon Crow started her podcast, The Connected Yoga Teacher, in 2017. She did so after taking multiple teacher trainings and finding herself disconnected from her fellow trainees right after the training ended.
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I met Reggie about 10 years ago as he began his mindfulness and wellness journey at the age of 40. Our conversation here, about what it means to practice being well, had all the threads of love, health, grace, peace, and joy (words he used in an email exchange after our talk).
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I decided to keep going with Doug Keller, whose first talk with me continues to be one of our most popular episodes. We did a minor review of his first talk, which was as dense and captivating as this one.
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