Dharma talk July 2020

Kim talks about the effects of the pandemic on practice, a recent action she learned to ground the anxiety out of the body (to be compared with her previous chakra teachings on grounding through the feet), and how to choose the right mindfulness practice for this time of overwhelm, for the greater good.

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Weeks Well .
Practice is the only choice

The physical-cum-electric-connection has seeped into our practices and into ourselves, as well, and without the physiological exchanges between each other, teacher-students, apprentices-students, students-students, apprentices-apprentices, we are all finding ourselves a bit lost.

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Weeks Well .